Mental Health First Aid: Empowering Communities and Workplaces

Mental health is an integral component of an individual’s overall well-being. However, mental health problems are often stigmatised and go unaddressed, leading to negative impacts on a person’s quality of life. Mental Health First Aid (MHFA) is an crisis management training program designed to empower individuals to support those who may be experiencing a mental health problem or crisis. In this article, we will discuss what MHFA is, the availability of online courses for crisis management, and the benefits of MHFA training in both community and workplace settings.

What is Mental Health First Aid?

CHCCCS019 – Recognise and respond to crisis is a nationally recognised training program that was first developed in Australia to help us help others in workplaces and communities. The course aims to equip individuals with the skills and knowledge needed to recognise and respond to mental health problems, and to provide initial support until appropriate professional help is received. The course covers a range of mental health problems, including depression, anxiety, psychosis, and substance abuse disorders. The training also covers suicide prevention and crisis management.

Training is conducted by accredited instructors who use a range of teaching methods, including group activities, role-playing, and interactive discussions. The program was typically delivered over two days face to face, but can now be completed 100% online with participants receiving a nationally accredited CHCCCS019 – Recognise and respond to crisis certificate upon completion. The program is designed for anyone who is interested in supporting those with mental health problems, including health professionals, teachers, employers, and community members.

Can I complete a Mental Health First Aid course in Crisis Management Online?

With the advent of online learning, many MHFA courses are now available online. The pandemic prompted the development of online curriculum because of restricted in-person training. Online MHFA courses cover the same content as the in-person courses and offer the same certification upon completion. Online courses typically use video conferencing software, allowing participants to interact with the instructor and other participants. This interactive learning experience can help individuals feel connected and supported during their training.

The availability of online courses has made MHFA training more accessible to people who may not have been able to attend in-person courses due to geographical or time constraints. However, it’s important to note that online courses require access to a computer or mobile device and a reliable internet connection. Participants should also ensure they have a private and quiet space to participate in the course without interruptions.

What are the Benefits of Mental Health First Aid Training in the Community and Workplace?

MHFA training provides numerous benefits to individuals, organisations, and communities. In community settings, MHFA training can help to reduce stigma surrounding mental health problems and increase awareness and understanding of mental health issues. This increased awareness can help to improve the community’s response to mental health problems and reduce the negative impacts of mental health problems on individuals, families, and the community as a whole.

In workplace settings, MHFA training can help to create a mentally healthy workplace by promoting a culture of support and understanding around mental health. This can help to reduce absenteeism, presenteeism, and staff turnover, leading to increased productivity and a healthier bottom line. MHFA training can also help to reduce workplace accidents and injuries by identifying and responding to mental health problems before they escalate into crises.

MHFA training can also improve the quality of life for individuals with mental health problems by providing them with the support they need to manage their condition. MHFA-trained individuals are better equipped to provide initial support to those in crisis, which can be critical in preventing suicide and other negative outcomes. Additionally, MHFA training can help to reduce the burden on mental health services by providing early intervention and support.

Where can I find online Mental Health First Aid Training?

Mental health problems are common and can have significant impacts on individuals, families, and communities. MHFA training provides individuals with the skills and knowledge they need to recognise and respond to mental health problems, and to provide initial support until professional help arrives. International Paramedic College Australia has developed a specialist Mental health first aid course that can be delivered remotely and 100% online.